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ABOUT
Hi, I'm Chitra.
A counsellor for those who have spent much of their lives being strong for others. I work with stress, anxiety, burnout, grief and life transitions — drawing on CBT, EMDR, ACT and the Gottman Method.
WAYS TO WORK TOGETHER
Counselling, at your pace.
Free Intro Consultation
15 min · Online · No charge
An obligation-free chat to share what's on your mind and see if we're the right fit.
Individual Counselling
60 min · Online or in person · $180
A 60-min individual counselling session that provides you with a safe place to share more.
Couples Counselling
90 min · In person · $250
Helping couples rebuild trust and foster stronger, more fulfilling relationships.
SUPPORT GROUP
Paws & Reflect — grieving a beloved pet.
A gentle, guided space to honour the companions we've lost. Small groups, in person, led by a counsellor who understands that this grief is real.
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